We continue to explore our Series “Preparing to Detach from Technology”.
In Part 1 we talked about “Full Attachment” and Part 2 covered “Hybrid Attachment (semi-connected)” in this part we will discuss:
Hybrid Detachment (semi-disconnected) – You are using technology to update your social circles for fun but not to work.
While most people think that they are in this state and but they are not fully in this state. Is it confusing yet?
Example: How many times have you looked at your Facebook account and after looking at it you looked at your business email? How many times did you look at your Twitter account and then started reading news about your industry? How many times do you get on the computer and say, “Hey since I am here…”
While this is a state that we think we are in, most of us are not aware of it and shift between Hybrid attachment and Hybrid detachment.
It’s easy to know if you are flipping between the two because you will realize that you are checking your business email, checking the latest news on your industry or wanting to get that last document finished for your job. It’s so easy to do that and even when you are aware of it you think to yourself, Oh I am here already let me go ahead and just finish.
Some people will say “well I have to keep up with my business” especially entrepreneurs like myself and others but if you are keeping up with your industry, when are you relaxing? If you are keeping up with the Clients, do you not deserve a break also? Yes sometimes we stress because it could be money that we are worried about. It might be that we want to be distracted from life, but those distractions are what cause the issues. Are you really relaxing while responding to emails about a project? Are you really relaxing when you are working on that document for work? Think about it?
When you are on vacation, go on vacation. Hybrid detachment is great but you must make an effort to get to the point where you are detached from business and technology. Technology is different from business. Technology is the tool to get you what you need to do your business and also gives you another avenue to play. Do not let your work get into your personal life because then your personal life becomes the business.
This is Mario, Your Tech Zen, Disconnecting.